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Core Elements Physical Therapy, Dr.Rachel DPT, PT
- Jun 10, 2020
- 3 min
3 Tips On How to Optimize Your Basic Squat
As a Physical Therapist this may be one of the questions I am asked most often: "How do I squat, and what should my form look like?" Squ...
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Core Elements Physical Therapy, Dr.Rachel DPT, PT
- Apr 8, 2020
- 3 min
April Reflections and Telehealth Explained!
How is everyone holding up? I hope that during this tough and unclear time all of you are finding some positives and comforts despite nav...
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Core Elements Physical Therapy, Dr.Rachel DPT, PT
- Mar 21, 2020
- 2 min
Coronovirus Update
I hope this post finds everyone staying safe and healthy as we all try to cope with the challenges of Covid-19. This past week I continu...
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Core Elements Physical Therapy, Dr.Rachel DPT, PT
- Mar 2, 2020
- 3 min
Your pain is REAL...
After I had my second baby, a perfectly beautiful amazing daughter, I began my journey into mothering 2 children, and also pelvic pain. ...
29 views0 comments
Core Elements Physical Therapy, Dr.Rachel DPT, PT
- Feb 24, 2020
- 2 min
Why I chose to help heal others...
Do you believe in fate? Maybe coincidence?
9 views0 comments
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