How can you tell if your pelvic floor muscles may be tight? Not uncommonly women share with me that they think they may have a tight pelvic floor. They may have an understood history of tension, and been medically diagnosed with a "Hypertonic Pelvic Floor", or simply done some research that led them towards the terminology. There are 3 layers of muscle that make up the pelvic floor, the 1st and 2nd layer are superficial and the 3rd layer is the deepest. All 3 layers include

Currently, there is no standard of care for pelvic health rehabilitation in place for postpartum women in the United States. Women are...

Our bladder can truly run the show! Urinary urgency, an intense need to urinate, can be stressful as well as incredibly inconvenient and...

Understanding the Unique Needs of Women's Health Women’s Health Physical Therapy provides specialized care specific to the needs of...