Core Elements Physical Therapy, Dr.Rachel DPT, PTJun 103 min3 Tips On How to Optimize Your Basic Squat As a Physical Therapist this may be one of the questions I am asked most often: "How do I squat, and what should my form look like?" Squ...
Core Elements Physical Therapy, Dr.Rachel DPT, PTApr 83 minApril Reflections and Telehealth Explained!How is everyone holding up? I hope that during this tough and unclear time all of you are finding some positives and comforts despite nav...
Core Elements Physical Therapy, Dr.Rachel DPT, PTMar 212 minCoronovirus UpdateI hope this post finds everyone staying safe and healthy as we all try to cope with the challenges of Covid-19. This past week I continu...
Core Elements Physical Therapy, Dr.Rachel DPT, PTMar 23 minYour pain is REAL... After I had my second baby, a perfectly beautiful amazing daughter, I began my journey into mothering 2 children, and also pelvic pain. ...
Core Elements Physical Therapy, Dr.Rachel DPT, PTFeb 242 minWhy I chose to help heal others...Do you believe in fate? Maybe coincidence?
